Wednesday, January 16, 2013
Act How You Want to Feel
Wednesday, December 5, 2012
Be Reliable! Respond!
Happy Wednesday!
It is so hard for me to get excited about Wednesdays. Yes, it is hump day, and by far my most challenging day of the week. On the up side, I had a complete breakfast, and tidied up my apartment before heading off to work, in hopes of coming home to a clean space that should feel refreshing after this long day.
Try doing the same! And if you have an exhausting day today, plan a night in with movies and your couch to get re-energized for the rest of the week. Or should I say, hit up a yoga class tonight?
Happy Wednesday!
Wednesday, November 28, 2012
$Lotto Winner$
No one person can be prepared for that amount of money being handed to you. I can only imagine what I would do with the money. Money is a powerful object. But there are even more powerful forces beyond money.
Earlier tonight, I found myself surprisingly tearing up while watching an episode of Back Story: Blake Shelton. You might call me a wuss, and I'll take that because I do indeed feel certain emotion at any given circumstance. Blake Shelton knows the feeling of loss, failure, triumph, and love just as any other human being would. It amazes me how present the people I have lost in my life are today. And how much I admire my mother for her strength after losing close loved ones. I looked over at my guy tonight, and once again, became overwhelmed with gratitude. I am so grateful to have such a loving, strong, supportive man in my life that I call my best friend. I am so lucky to be where I am today. After working six jobs in the last year, I finally found one that I am passionate about. After this long year and a half out of college, I really have discovered the meaning of friendship. And my family is safe and sound living in my old college town this very second. I am LUCKY! I am a lotto winner in my own life. And I know there's luck somewhere in your busy, confusing, flustered, mid 20's crisis, as well (or wherever you're at in your life).
Be your own lotto winner!
Be Generous
I can't believe there is only an hour left in my humpday frumpday workday. I'm learning the more positive energy you bring to your day, the smoother and happier your day goes.
More food for thought before engaging in Wednesday dinner:
"Generous acts strengthen the bonds of friendship, and what's more, studies show that your happiness is often boosted more by providing support to other people than from receiving support yourself." (The Happiness Project, Gretchen Rubin)
If a friend needs a friend, be there. If your man or woman needs support, be there. If your family needs your presence, be there. I have found that giving an hour to a friend who needs to rant about their situation, encouraging your significant other rather than nag, and spending time with your family is much more rewarding than focusing on yourself all the time. Give a little of yourself, and you will find little bursts of joy in return.
Be generous! Give a little! It is the holiday season afterall.
DO WHAT YOU LOVE!
This may sound cliche, and you probably have heard this from every college professor, friend, and family member you've ever had. But it's a good reminder. We only get one shot at life afterall (depending on your beliefs).
Writing has always been a hobby of mine-a place to release my thoughts, opinions, and emotions-because a piece of paper/computer screen won't judge what I have to say. Second to sports of course, writing is my passion.
It's only been a few days up and running, but I am so pleased with the joy I get from writing these blogs. DO WHAT YOU LOVE!
Another tip I learned from The Happiness Project: you can't make yourself love to do something. But you can choose what you do.
Choose to do something you love today. It will make all the difference on this hump day.
Lunch-break Happiness
"Happiness is the consequence of personal effort."
This book, also, reminds me of why I love The Happiness Project so much. Eat, Pray, Love is probably a self-discovery journey that everyone would love to venture on. However, most of us have a job you can't up and leave, rent to pay for the next year, kids, a significant other, or family you just can't leave behind. The Happiness Project is a much more realistic journey. I do encourage both books! And I cannot wait to finish The Happiness Project!
Make today a great hump day! What you put in, you will get out. Smile through the exhaustion and stay positive!